Jan 29, 2007

Uses and Production of Bignay (Antidesma bunius)


The colorful bignay, Antidesma bunius Spreng., is called bignai or bignay in the Philippines; buni or berunai in Malaya; wooni or hooni, in Indonesia; ma mao luang in Thailand; kho lien tu in Laos; choi moi in Vietnam; moi-kin and chunka by the aborigines in Queensland. Among English names are Chinese laurel, currant tree, nigger's cord, and salamander tree.

Description

The tree may be shrubby, 10 to 26 ft (3-8 m) high, or may reach up to 50 or even 100 ft (15-30 m). It has wide-spreading branches forming a dense crown. The evergreen, alternate leaves are oblong, pointed, 4 to 9 in (10-22.5 cm) long, 2 to 3 in (5-7.5 cm) wide, dark-green, glossy, leathery, with very short petioles. The tiny, odorous, reddish male and female flowers are produced on separate trees, the male in axillary or terminal spikes, the female in terminal racemes 3 to 8 in (7.5-20 cm) long. The round or ovoid fruits, up to 1/3 in (8 mm) across, are borne in grapelike, pendent clusters (often paired) which are extremely showy because the berries ripen unevenly, the pale yellowish-green, white, bright-red and nearly black stages present at the same time. The skin is thin and tough but yields an abundance of bright-red juice which leaves a purple stain on fabrics, while the pulp, only 1/8 in (3 mm) thick is white with colorless juice. Whole fruits are very acid, much like cranberries, when unripe; are subacid, slightly sweet, when fully ripe. Some tasters detect a bitter principle or "unpleasant aftertaste" which is unnoticeable to others. There is a single, straw-colored stone, an irregular, flattened oval, ridged or fluted, very hard, 3/8 in (1 cm) long, 1/4 in (6 mm) wide. P.J. Wester mentions a "very distinct and superior variety" as reliably reported from the Mountain Province, Philippines.

Origin and Distribution

The bignay is native and common in the wild from the lower Himalayas in India, Ceylon, and southeast Asia (but not Malaya) to the Philippines and northern Australia. It is an abundant and invasive species in the Philippines; occasionally cultivated in Malaya; grown in every village in Indonesia where the fruits are marketed in clusters.

Climate

The tree is not strictly tropical for it has proved to be hardy up to central Florida. It thrives in Java from sea-level to 4,000 ft (1,200 m). It grows well and flowers but does not set fruit in Israel.

Propagation

Many seeds are non-viable in Florida, perhaps because of inadequate pollination. Since seedlings may turn out to be male, and female seedlings may not bear for a number of years, vegetative propagation is preferred. The tree is readily multiplied by cuttings, grafting or air-layering. The air-layers have borne fruit in 3 years after transplanting to the field. Ochse recommends grafting in the wet season because scions will remain dormant in dry weather. Most female trees will bear some fruit without the presence of a male because many of the flowers are perfect.

Culture

The trees should be spaced 40 to 45 ft (12-14 m) apart, each way. And one male tree should be planted for every 10 to 12 females to provide cross-pollination. Wind-protection is desirable when the trees are small. Otherwise they require very little cultural attention.

Yield

Yield varies greatly from tree to tree if they are grown from seed. A mature tree in Florida has produced 15 bushels of fruit in a season. One very old tree at the home of Dr. David Fairchild produced 22 bushels yielding 72 gals (273 liters) of juice.

Season

In Indonesia, the trees flower in September and October and the fruits mature in February and March. The fruiting season is July to September in North Vietnam. In Florida it extends from late summer through fall and winter because some trees bloom much later than others.

Pests and Diseases

The tree is attacked by termites in Southeast Asia. In Florida, the leaves may be heavily attacked by mealybugs and by scale insects and sooty mold develops on their excretions. Here, also, the foliage is subject to green scurf and algal leaf spot caused by Cephaleuros tirescens.

Food Uses

In Malaya, the fruits are eaten mostly by children. Indonesians cook the fruits with fish. Elsewhere the fruits (unripe and ripe together) are made into jam and jelly though the juice is difficult to jell and pectin must be added. Some cooks add lemon juice as well. If the extracted bignay juice is kept under refrigeration for a day or so, there will be a settling of somewhat astringent sediment which can be discarded, thus improving the flavor. For several years, the richly-colored jelly was produced on a small commercial scale in southern Florida. The juice makes an excellent sirup and has been successfully fermented into wine and brandy.

In Indonesia and the Philippines, the leaves are eaten raw or stewed with rice. They are often combined with other vegetables as flavoring.

Source: http://www.hort.purdue.edu/newcrop/morton/bignay_ars.html

Jan 24, 2007

Preparation and propagation of Bamboo Shoots


What are Bamboo Shoots?

Bamboo is a member of the grass family. Bamboo shoots are young, new canes that are harvested for food before they are two weeks old or one-foot tall. Bamboo shoots are crisp and tender, comparable to asparagus, with a flavor similar to corn. They are used frequently in Asian cuisine. Commercially canned bamboo shoots are common, but fresh, locally grown bamboo has far better flavor and texture.

Storage

Fresh bamboo shoots can be stored in the refrigerator for up to two weeks. A bitter taste develops if kept longer than this, or if the shoots are exposed to sunlight. Store whole, unpeeled bamboo shoots in the crisper drawer of the refrigerator. Fresh shoots can also be cooked then frozen.

Using Bamboo Shoots

Bamboo shoots need to be peeled and cooked before using. Do not eat bamboo shoots raw as they are bitter tasting and can be hard to digest. Trim the roots, peel the outer leaves (sheath leaves), and remove any tough flesh of the shoots before cooking. Tender leaves can be left attached and eaten. The shoots should be cut across the grain into one-eighth inch slices. If very tender, the shoot can be cut into any pattern.

Cook bamboo shoots in boiling water in an uncovered pan for 20 minutes. Leaving the pan uncovered allows the compounds that cause bitterness to dissipate into the air. If there is any bitter taste to the shoots after cooking, boil them in fresh water for 5 more minutes. Bamboo shoots can also be microwaved, in an uncovered shallow pan of water for four minutes. Shoots will still be crisp and crunchy after cooking.

Where to Find Bamboo Shoots

Some farmers in the Pacific Northwest are now growing bamboo for shoots. You can find fresh, locally grown bamboo shoots at early farmers’ markets and select stores and restaurants in the spring and early summer, typically May through June. Canned bamboo shoots are available at most grocery stores, and frozen shoots are available at a few stores.

How Nutritious are Bamboo Shoots?

Bamboo shoots are low in fat and calories. One cup of half-inch long slices contains a mere 14 calories and half a gram of fat. The shoots are a good source of fiber. The same serving size provides about 2.5 grams of fiber; which is approximately 10% of the recommended amount needed in a day. Fiber helps keep cholesterol levels in check and plays a role in preventing colon cancer.

Bamboo shoots are also a good source of potassium, one cup provides 640 milligrams, which is 18% of the daily recommended amount. Potassium is a heart-healthy mineral. It helps to maintain normal blood pressure and a steady heart beat.When it comes to phytochemicals, natural substances found in plants, bamboo shoots hold promise. They contain lignans and phenolic acids. Lignans, a component of fiber, exhibit a number of important properties that are undergoing research. Lignans appear to have anticancer, antibacterial, antifungal and antiviral activity. Phenolic acids have mild anti-inflammatory properties and are potent antioxidants. Antioxidants help prevent cancer and the blood vessel injury that can start atherosclerosis.

Enjoying Bamboo Shoots

Bamboo shoots must be peeled and boiled for 20 minutes before using. Raw shoots are bitter tasting and can be hard to digest. Here are some ways cooked bamboo can be used.

• Serve as a vegetable side dish with a bit of butter and pepper or soy sauce.
• Add to salads, soups, vegetable combination dishes or stir-fry.
• Stir-fry in a wok and serve with soy sauce and rice.
• Marinate in rice vinegar, sesame oil and soy sauce for several hours.
• Try one of the following delicious recipes

Scalloped Bamboo

3 cups boiled sliced bamboo shoots*
4 tablespoons butter
4 tablespoons flour
1 teaspoon salt
4 tablespoons grated cheese
Paprika

Place the cooked bamboo in a greased shallow baking dish. In a saucepan, melt the butter on medium heat; stir in flour. Blend in milk and heat to thicken. Stir in cheese and add salt to taste. Pour sauce over the bamboo and bake in an oven at about 350°F for 30 minutes. Serve with paprika sprinkled over the top. (Adapted from The Book of Bamboo, David Farrelly, Thames and Hudson, 1984. p. 279)

* See cooking instructions above. Do not use raw bamboo shoots


Evil Jungle Prince with Mixed Vegetables

1/2 lb mixed vegetables-any variety of the following:
bamboo shoots
baby corn
asparagus
zucchini
tomatoes
bell peppers
water chestnuts
string beans
mushrooms
2 to 6 small red chile peppers
1/2 stalk fresh lemon grass
2 tablespoons oil
1/2 cup coconut milk
1/2 teaspoon salt
10 to 15 basil leaves
1 cup chopped cabbage

Cut mixed vegetables into thin strips. Grind red chili peppers, and lemon grass in a blender or with mortar. Heat oil to medium high and sauté pepper mixture for 3 minutes. Stir in coconut milk and cook for 2 minutes. Add vegetables and cook for 5 more minutes. Stir in basil. Serve on a bed of chopped cabbage. (adapted from Kosher Thai Recipes http://www.kashrus.org)

Food from the Field

Harvesting fresh bamboo shoots provides an additional crop for farmers to bring to market. When you use fresh bamboo shoots, it not only gives you and your family a new vegetable to enjoy but also supports your local farmer. Buying local produce enhances your community in many ways:

* Keeps small farmers in business and supports the local economy.
* Preserves farmland and open space in your area.
* Conserves natural resources—less fuel used in transportation and packaging.
* Preserves the environment with responsible use of water, fewer farm chemicals, and less air pollution.

If these things are important to you, visit a farmers market weekly during the growing season. Make a difference with your food dollars!

Culture

Propagation is almost entirely by vegetative means, using cuttings made from the underground rhizomes. Make cuttings 12 inches long, and then plant them end-to-end 6 inches deep from January to March. Do not let the rhizomes dry out.

Source: Washington State University Cooperative Extension and the American Bamboo Society. By Caitlin Blethen, Carol Miles and Gayle Povis Alleman. 2001. For more information, contact WSU Vancouver Research and Extension Unit (360) 576-6030, or visit Web site http://agsyst.wsu.edu, Cooperative Extension program; James M. Stephens, professor, Horticultural Sciences Department, Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville FL 32611; Photo courtesy of www.germes-online.com,www.kingma.nu.