How to Make Flour From Bananas
Consumption of bananas may be associated with a reduced risk of colorectal cancer in women, breast cancer, and renal cell carcinoma. Banana ingestion may affect dopamine production in people deficient in the amino acid tyrosine, a dopamine precursor present in bananas.
Banana flour is used in baking cakes and pastries.
How to Make Flour
green bananas, saba or cardaba
1. Prepare brine solution; 1 tbsp. salt to 5 cups water.
2. Wash bananas and peel. Soak immediately in brine solution.
3. Wash again to remove latex.
4. Cut into halves and remove seeds.
5. Slice longitudinally at 1/3 cm. thick.
6. Dry in solar dryer for 8-10 hours.
7. Grind 2-3 times or until very fine.
8. Pass through a fine sieve and pack in plastic bags.
Here are some recipes that you can make with banana flour:
Source: DOST, photo from:diabetesdigest.com
Posted by PN T
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